PRIVATE SESSIONS
Private yoga sessions allow you to focus on what makes sense for your body, on your schedule and at your own pace. I offer both online and in-person private yoga classes that are designed for beginners to the world of yoga.
Our sessions will guide you to become in tune with your body wisdom - listening to the needs of your body.
You’ll ease into yoga in a safe manner, with proper alignment and a clear focus on your goals and needs, regardless of yoga experience, past injuries or current pain. Together we’ll breakdown poses and I’ll offer personalized modifications for each pose to meet you where you are.
PERSONALIZE YOUR PRACTICE
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No matter your yoga experience, past injuries or pain, receive personalized guidance to advance your practice
MOVE WITH YOUR BODY AS IT CHANGES AND GROWS
PRENATAL
Stretching, strengthening, stabilizing, and flowing movements that help prepare birth givers and Moms for birth and parenthood by connecting them to their body and baby.
Movements are considered for every trimester, with the help of props and attention to alignment suitable for growing baby and changing body.
Integrated practices such as meditation, guided visualization, and pranayama give Birth givers and Moms the opportunity to tune into the incredible wisdom of their bodies, take comfort in their breath and relax into the physical, emotional and mental demands of pregnancy.
RATES
Private, semi-private and prenatal classes available at my home studio in Northborough, MA or I can travel to you for an additional fee.
First session: $85
5 Sessions: $600
10 Sessions: $1100
Note that I only offer classes in packages of 5 or 10. I don't do one off private sessions but I do offer a first session if you are interested in a package to ensure we are a fit. You are more than welcome to join one of my group sessions first if you're new to my style.
Packages have to be paid in advance and cancellations have to be made in writing to ellerydgibbs@gmail.com and no later than 24 hours before the class start time.
If finances are a stressful issue, reach out to me and we can make something work. I also offer scholarships for BIPOC, please inquire.