Studio SCHEDULE
Release Wellbeing Center
Westborough, MA
Gentle - Mon @ 7 pm
Gentle Yoga & Myofascial Release - Tues @ 10
River & Stone Yoga
Worcester, MA
Prenatal Yoga Series
Restorative - Sun @ 6 pm
Flow - Wed 6 am
Greendale Family YMCA
Worcester, MA
Mindful Flow - Wed @ 10:15 am
Gentle Yoga & Meditation - Thurs @ 10:15 am
SEMI-PRIVATE
BEGINNER FRIENDLY
MATS & PROPS PROVIDED
EVERY BODY WELCOME
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“Go in and in and in. Be the space between two cells. The vast resounding silence in which the spirit dwells.” -Dana Faulds
Corporate Yoga and Meditation Classes
These classes can be tailored to any level and need. There is no max number of attendees for these sessions. Classes can be in person onsite or via Zoom.
Remote Classes | Online Streamed Sessions
These classes are ideal for companies who want to keep their employees healthy and productive while also providing a sense of community in this challenging economic and social landscape.
RATES:
One-Off Session: $250
Recurrent (minimum 5 sessions): $200/hour
*Package payment options available. Please contact me with inquiries.