Studio SCHEDULE
Release Wellbeing Center
Westborough, MA
Gentle - Mon @ 7 pm
Vinyasa - Tues @ 9:15
Gentle - Fri @7 am
River & Stone Yoga
Worcester, MA
Prenatal Yoga 6 Week Series - Sun 4 pm, Feb 4 - Mar 10
Email info@riverandstoneyoga.com to Register
Greendale Family YMCA
Worcester, MA
Mindful Flow - Wed @ 10:15 am
Gentle Yoga & Meditation - Thurs @ 10:15 am
YMCA Central
Worcester, MA
Gentle - Tues @ 6 pm
SEMI-PRIVATE
BEGINNER FRIENDLY
MATS & PROPS PROVIDED
ALL BODIES WELCOME
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“Go in and in and in. Be the space between two cells. The vast resounding silence in which the spirit dwells.” -Dana Faulds
ONLINE SCHEDULE
MINDFUL FLOW YOGA
COMING SOON
Join online via Zoom
FREE
Corporate Yoga and Meditation Classes
These classes can be tailored to any level and need, from simple stretching sessions to yoga and meditation. There is no max number of attendees for this sessions and it's a great way to give back to your staff.
Remote Classes | Online Streamed Sessions
These classes are ideal for companies who want to keep their employees healthy and productive while also providing a sense of community in this challenging economic and social landscape. Classes will be conducted via Zoom. All you need to participate is a camera and a mic.
RATES:
One-Off Session: $250
Recurrent (minimum 5 sessions): $200/hour
*Package payment options available. Please contact me with inquiries.